Psychotherapy and Counselling in East London
People seek psychotherapy for various reasons, many describe a feeling of being stuck or numb or that they have a feeling of dread in their life, sometimes their life can feel empty and lack meaning.
It is not uncommon to find it hard to put your feelings and thoughts into words, let alone share them with those around you. Perhaps what has stopped you seeking help from a psychotherapist in the past is the fear of not being taken seriously, heard or understood. If any of this resonates with you then please do not hesitate in contacting me.
You might be wondering how psychotherapy can help you? How can you change what is not working for you? Can talking to a therapist really make you feel better? These are natural questions to ask when you are thinking of embarking on a process which requires a leap of faith to start. Change occurs almost as a by product of therapy, the aim of really knowing and understand yourself leads to a better 'sense' of yourself, knowing what 'feels right' for you allows you to make choices and decisions with your eyes open. Being more connected to your feeling brings many benefits but ultimately a chance to experience a more enriched life
I am a UKCP registered psychotherapist based in East London , just across from Liverpool Street Station and near Shoreditch, white chapel and Finsbury. I have over 10 years experience of working as a psychotherapist successfully helping adults understand why they have arrived at the feelings and problems they encounter in their lives. Helping them gain a better sense of themselves which can ultimately lead to a more fulfilling life.
As a psychotherapist I work with adults on an individual basis, offering open-ended or for an agreed time period counselling and psychotherapy, with the aim of enabling you to enhance your life and feel more contended.
I am experienced in helping clients who have experienced difficulties with:
- Stress, work-related stress, burn out.
- Relationships issues, divorce and separation, domestic violence, family issues.
- Anxiety, panic attacks, intrusive or ruminating thoughts.
- Bereavement, loss, miscarriage, redundancy.
- Depression, feeling low, lack of confidence.
- Abuse, physical, emotional or sexual,
- Self Harm, eating disorders, cutting , body dysmorphia.
My Liverpool Street psychotherapy practice is in East London which is conveniently situated across the road from Liverpool Street Station and also a short walk from Old Street and Moorgate tube stations and 5 minutes walk from Shoreditch Overground Station. Moorgate.
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I currently have availability on Wednesday mornings and afternoons, and Thursday afternoons.
2-8 Victoria Avenue
My fees are from £90-£110 per session.
Find me on Harley Therapy, Psychology Today and Counselling Directory by clicking on the links below.